What’s your biggest enemy in business? Is it the dreaded overwhelm, or perhaps procrastination, imposter syndrome, or self-doubt?
You might indulge in one or several of these. I know I’ve been through them all in a big way and need to keep them at bay ongoing.
In my experience, feeling good and knowing things are working out, kind of comes and goes. Let’s face it, building a business has a more than a few challenges attached to it. I’ve seen someone go from totally on fire one day to crying in the corner the next (ok I have to fess up, it was me). It isn’t pretty but I want to reassure you it’s normal.
But you know what happens in your business when you get stuck in one of these states for too long right? At best nothing happens, at worst you go backwards.
If you get stuck on this emotional roller coaster it will make you very unreliable and unproductive in your business.
I work with most of my clients on this and I want to share it with you today. The number one thing that will change your life and business forever is learning to manage your emotional state. When you feel good, you will naturally take more action. It’s simple and it makes perfect sense. Unfortunately, very few are taught how to effectively do this.
2 easy ways to consistently feel good anywhere, anytime
Now it might a take a little practice to begin. If you’re resisting this idea because it’s too simple and your situation is too complicated, I urge you to try it out just a few times. You’ve got nothing to lose except your bad mood :)
Melissa Kay Schulz
Coffee lover, mother, salsa dancer and mindset coach for entrepreneurs.